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From Loathing to Joy in Winter
From Loathing to Joy in Winter I used to hate winter. Don’t get me wrong, I’m still a summer girl. A weird Minnesotan who revels in the...
Christine Paul
Feb 6, 20233 min read
Back To Your Body with Legs Up The Wall
Once again, I want to highlight my teacher and mentor Matthew Sanford’s quote, “your body is the best home your mind will ever have.”...
Christine Paul
Nov 10, 20222 min read
Back To Your Body
My teacher and mentor Matthew Sanford says, “your body is the best home your mind will ever have.” This has taught me a lot about life...
Christine Paul
Nov 10, 20222 min read
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